Rinse. Cleanse. Refresh.
It's that time of year again... Our 5th annual 2-hour Detox class is back! A flow for purification of the mind, body, and spirit. During the holiday season food processing, stress in relationships/occupations, and a busy schedule can contribute to a heavy toxic burden that affects our health, attitude and peace of mind.
This special class is a creative and challenging yoga sequence that will stimulate a full cleanse from the inside-out. We will use unique postures and sequences that will
target digestive and detox organs in the body and renew your spirit. This flow is upbeat, fun, and designed to raise the bar of your personal power.
Begin 2013 by embracing your inner power!
Pre-registration price: $20 / Door price: $25
* Experience with previous yoga classes is recommended.