Bras1Sports Speed and Agility Training
240-462-5363
Listing Manager:
Jeff Braswell
Bras1Sports Speed and Agility Training offers coaching and training services for adolescent and teen athletes. Athletes develop fundamental and specialized skills in acceleration, coordination, lateral and multi-directional movement, balance and body control. Helmed by Coach Jeff Braswell, it also offers team training sessions.
- Hours: Mon - Sat, 7am - 8pm; Sun, closed
- Founding Date: 1989
- Payments accepted: Cash, Personal Check
- Services: Cardio training, Endurance, Flexibility, Strength training
- What is your training philosophy?: Bras1sports athletes learn faster and progress quicker because of the individual attention they receive from their instructor. Classes are either individual or small group (up to 6 athletes) to allow a focus on training quality and integrity.
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