This virtual workshop is a must for women in their 40s and 50s. Perimenopause is the 10 year journey to menopause. Common symptoms include irritability, mood swings, "brain fog", decreased memory, joint pain, and insomnia. Join us for an afternoon of community, information, and tools to ease this transition. This event is hosted by experts from Towson based  Nurtured Well, LLC & Perissos Therapy.

  Learn more here: https://nurtured-well.com/thriving-through-peri-menopause/